Taking Time for Yourself Matters

Taking Time for Yourself Matters

I’m guessing that you do a lot for others. Family, friends, employers, coworkers, your children’s school, an organization you belong to, your friend’s mom, the list goes on.   You do a lot and you give a lot and it’s really wonderful. And, sometimes, it feels like too...
I am cheating – and so can you!

I am cheating – and so can you!

I am sick and getting ready for two trips. A big one – to Spain in two days for my brother’s wedding and a smaller one just a couple days after we return for my nephew’s wedding in Pennsylvania. Funny, the travel time will be about the same for each even though one is...

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